The 9 Best Preacher Curl Benches

This wiki has been updated 25 times since it was first published in October of 2018. Curls are the best way to get that bulge in your bicep that most bodybuilders are looking for, but only if done correctly. If done incorrectly, not only will they not be nearly as effective, but they also have the potential to cause serious injury. That's where these preacher curl benches come in. These machines ensure proper form while helping you isolate your muscle for maximum results. When users buy our independently chosen editorial picks, we may earn commissions to help fund the Wiki.

This wiki has been updated 25 times since it was first published in October of 2018. Curls are the best way to get that bulge in your bicep that most bodybuilders are looking for, but only if done correctly. If done incorrectly, not only will they not be nearly as effective, but they also have the potential to cause serious injury. That's where these preacher curl benches come in. These machines ensure proper form while helping you isolate your muscle for maximum results. When users buy our independently chosen editorial choices, we may earn commissions to help fund the Wiki.

1. Valor Fitness CB-6

The Valor Fitness CB-6 (around $172) not only has an adjustable seat, but an adjustable bar catch and arm rest as well. These allow you to easily customize the unit for the most comfortable lifting position, which helps ensure your safety and maximize effectiveness.

Floor-protecting base caps
Thick high-density padding
Good for narrow and wide-grip curls

2. Deltech Fitness Pro DF306

The Deltech Fitness Pro DF306 (around $152) has maximum weight capacity of 500 pounds, making it a good choice for heavy lifters. It sports an attractive white powder-coated finish and, with a commercial gym-quality build, it should last through years of constant use.

Feels very stable
Accommodates users of all sizes
Assembly is quick and easy

3. Fitness Reality X-Class 2862

If you are looking for something a little more versatile than a simple preacher bench, yet still need a relatively compact unit, the Fitness Reality X-Class 2862 (about $429) is a good choice. It features a backrest that adjusts to seven different angles and a leg developer attachment.

Seat has four incline settings
Integrated wheels for repositioning
Tapers nicely through the upper back

4. XMark XM-7631

In addition to curls, the XMark XM-7631 (around $286) can be used for ab exercises and back hyperextensions. With roughly three inches of dense Duracraft cushions and a double-stitched, highly tear-resistant Duraguard vinyl, it is both comfortable and durable.

Armrest has five height positions
Doesn't slide around on the floor
11-gauge steel frame

5. Body Champ Olympic BCB5860

The Body Champ Olympic BCB5860 (around $186) features a curling bar that is attached to the unit, which will prevent any potential wobbling from side to side and helps to ensure you are moving along the proper plane of motion. This makes it a smart choice for beginners.

Bench press bar catch
Olympic plate adapter
Ab crunch attachment

6. XMark XM-4436

The XMark XM-4436 (appx. $229) is a simple piece of equipment that does one job, but does it well. The seat itself doesn't adjust, but the 10 height settings in the armrest more than make up for that. If all you want to do is blast those arms, this is the unit for you.

Feels solidly built
Includes all assembly tools
Seems overpriced for its limited use

7. PowerLine PPB32X

The PowerLine PPB32X (about $169) has a little bit of black rubber padding in the bar catch that helps to limit the noise and impact slightly when you set your weights down, so it is a good choice if you work out while somebody is sleeping in the next room.

Effectively isolates the biceps
Wide seat for bigger users
Arm pad height is not adjustable

8. Titan Fitness Curl Station

The Titan Fitness Curl Station (appx. $204) has three adjustment points, so no matter your body proportions, you'll be able to get a comfortable fit that allows you to get the full range of motion in your exercises. It also features a very wide 23.5-inch armrest.

Assembles in just 25 minutes
Only requires six sq feet of space
Best for light lifters only

9. Pure Fitness 8640PC

If you don't lift very heavy weights and want to save a few bucks, the Pure Fitness 8640PC (about $119) can get the job done. It's obviously not of a commercial gym-quality construction, but the thick padding and rounded armrest make it comfortable to use.

Simple tilt-and-roll mobility
Only has a 90-day warranty
Armrest board tends to flex

Last updated by Brett Dvoretz

A wandering writer who spends as much time on the road as in front of a laptop screen, Brett can either be found hacking away furiously at the keyboard or, perhaps, enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He has been a professional chef, a dog trainer, and a travel correspondent for a well-known Southeast Asian guidebook. He also holds a business degree and has spent more time than he cares to admit in boring office jobs. He has an odd obsession for playing with the latest gadgets and working on motorcycles and old Jeeps. His expertise, honed over years of experience, is in the areas of computers, electronics, travel gear, pet products, and kitchen, office and automotive equipment.

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