The 10 Best Kegel Exercisers

This selection from Intimate Rose (about $50) can replicate 100 Kegels in just 15 minutes, giving you an efficient workout that won't dominate your entire day. The company provides plenty of training videos on their site to make everything smooth and easy.

There's a set of six Yoni eggs of varying sizes in each order of InJoy Weights (appx. $40), allowing you to start off slowly and progress upward as you build more muscle tone. Made of stainless steel, they won't rust or absorb odors, ensuring you'll use them again and again.

You can hook the Joy On Kehel (about $70) up to your phone using its Bluetooth capability or use it on its own, whichever you prefer. It has some games you can play to keep engaged with your training, ensuring that you stay dedicated to a workout regimen.

The InJoy Ben Wa Balls (about $22) aren't high-tech or fancy, and they won't send a torrent of information to your smartphone, but they're a great way to gradually build strength. The package comes with a single weight as well as a double, plus a bonus latex resistance band.

The Paragon Physique Progressive (about $15) is a complete training system, with weights you can switch in and out of the included straps. Anyone who expects to make these exercises a frequent practice would be wise to consider it, especially given the low price point.

The weights inside the Jivana V Fitness (around $30) are color-coded, with a darker hue meaning a heavier ball, enabling you to determine your resistance level with just a quick visual check. They come in a box that could easily contain cosmetics, so you can store them in plain sight.

Men can get in on the fun as well, thanks to the K-Fit Toner (appx. $160). Inserting it is painless, although it may be a new experience for many. It encourages tightening of the pelvic floor and inner rectal muscle with a slight electrical stimulation, all without shocking you.

The IntiFit Premiere Living Premium (appx. $24) is designed to vibrate slightly, prompting your pelvic muscles to clench up, slowly creating more tone and strength. The velvet exterior ensures that every flex is agreeable to the body parts involved.

The Vibio Active (around $35) has four graduated tips, allowing you to clearly see what you're working with before dealing with an uncomfortable insertion. It supports both a passive and active mode, and the variable-speed handle lets you customize your difficulty.

The Elvie Trainer (appx. $149) can help build up muscle tone in as little as five minutes, three days a week. It's perfect for the woman who wants to see results quickly without devoting a substantial amount of time to the practice — because who has more than five spare minutes a day?