The 9 Best Crossfit Clocks
Updated by · How we research
Nine CrossFit gym clocks and interval timers compared by digit size, control, power and presets. The GymNext Flex Timer Home Edition leads for phone control. When users buy our independently chosen editorial choices, we may earn commissions to help fund the Wiki.
There's no official CrossFit clock: any good interval timer can run AMRAPs, EMOMs and Tabata, so the real question is how far away you need to read it. A lifter alone at a rack can get by with a small magnetic timer, while a coach running a class needs tall digits and a loud buzzer.
Editor's Notes
November 1, 2026, by Ezvid Wiki Editors:
The GymNext Flex Timer Home Edition stays on top for a plain reason: your phone runs it, so there's no little remote to lose under a stack of bumper plates. The rest of the earlier lineup had mostly disappeared. We couldn't confirm the Everlast 7011, the EU Display EUI6D or the Honmax 8200 are still sold new, and the old LEDgital High Character gave way to the current Ledgital Gym Timer. The Synergee Large Interval Timer, the Gymboss Plus and the BTBSIGN CFT023 stay.
New are the Synergee Medium Interval Timer, the LUCORB Gym Timer with its progress bar, the magnetic Acedeck G02 for rack-side use and the GymNext Flex Timer Gym Edition for full classes.
The deciding evidence was reliability. Cheap wall timers look alike on paper, and the real split is how many owners report units that die within weeks or remotes that stop working. GymNext's own spec pages and a few home-gym reviews of the Flex filled in the rest. Several of the budget clocks have little behind them beyond their makers' claims, and each entry says so.
Earlier notes
February 24, 2021, by Brett Dvoretz:
While there are many Crossfit clocks on the market, the truth is that many of them are very similar, if not exactly the same. So, rather than inundate you with a bunch of seemingly identical models, we instead chose to include options that offer something notably different from each other, whether that be in size, display colors, or functionality.
At this time we did not remove any of our previous recommendations, however we are beginning to see some availability issues with the Honmax 8200, so if that continues we may consider removing it from the list in future updates. That being said, we did add a new option in the Everlast 7011, which we like because it comes with an arm strap so you can keep it close during intense workouts without having to worry about it falling off a belt or out of a pocket.
October 20, 2019, by Brett Dvoretz:
When doing Crossfit, or any other type of interval-based exercise routine, it is important to have a good clock that not only keeps you abreast of the amount of time passing, but which is also versatile enough to allow for different kinds of workouts, such as every minute on the minute or Tabata routines. We made sure every clock on this list meets those needs, so you can focus on what is really important, getting into tip top shape.
In the pursuit of meeting the above mentioned specifications, we had to eliminate some models that made our list last year. Both the Marathon TI030017BK and Azoou Sport were removed because they did not have an interval feature, something we feel is integral for a good Crossfit clock.
Replacing the Marathon TI030017BK, we have the Gymboss Plus, which is also a compact, wearable model. It offers both vibration and audible alarms, so hearing impaired individuals or those who workout with headphones on will still know when it is time to rest or switch exercises. We also added the Honmax 8200, which has a bright, backlit display for nighttime use, as another wearable alternative to the removed Marathon TI030017BK.
Probably the most versatile model around has to be the GymNext Flex Home Edition. Unlike most others, that are controlled by an included remote, this one connects to an app on your phone or other smart device. It also has the ability to control synced audio playback devices and fade music in or out at the start and end of each interval. Additionally, its app can be used as a standalone fitness aid when you are exercising outside or anywhere else you don't plan on bringing the display.
Special Honors
Rogue Echo Gym Timer Rogue Fitness sells its own Echo Gym Timer, a wall clock with red time digits and green round counts, saved custom intervals and presets for Tabata and Fight Gone Bad. It can hang on a wall or sit on an optional floor stand, which suits a box that wants the clock in the middle of the floor. Rogue doesn't include wall-mount hardware, and it warns that the remote may not work in direct sun. roguefitness.com
SmartWOD Timer SmartWOD Timer is a phone app for AMRAP, EMOM, For Time and Tabata workouts, with a round counter, a workout log and Apple Watch support. It's free to start, with paid upgrades. A recent update added casting to a TV, which turns any screen in a garage into a gym clock for the price of the app. smartwod.app
Digit Size, Distance And Where The Clock Goes
Wall timers usually come in a few widths with matching digit heights, so pick the size for your farthest workout station, not for the doorway.
Start with where people will stand. GymNext sells its Flex timer with digits of about 2.3 inches for a home gym and 4 inches for a commercial floor (GymNext Home Edition, GymNext Gym Edition), and that split is a sensible rule of thumb: small digits for one or two lifters close by, big ones for a class reading from the back of the room. Wall timers usually come in a few widths with matching digit heights, so pick the size for your farthest workout station, not for the doorway.
For one person at a rack, a wall clock may be more than you need. A home-gym reviewer at Peck Me Out ended up preferring a small magnetic timer that sticks to the rig, and he found the big wall panels poor value for a garage. Whatever you buy, hang it where you can see it mid-lift, out of the path of a swinging barbell, and screw a heavy panel into studs or proper anchors rather than bare drywall.
Remote, App Or Just Your Phone
Most low-cost wall timers run only from an infrared remote. That's fine until the remote walks off, and with some models a lost remote means a clock that only shows the time. Keep a spare set of batteries for it and store it in one place. The GymNext Flex clocks skip the remote and run from a free phone app over Bluetooth, which also lets you save workouts and link several clocks together (GymNext).
If you train alone, a phone app may be all you need. Apps such as SmartWOD Timer handle AMRAP, EMOM, Tabata and For Time workouts, and CrossFit athletes trade favorites in threads like this one on Reddit. Some apps can send the timer to a TV. A wall clock earns its place when a group needs to see the same count and hear a buzzer over music.
What The Workout Formats Mean, And Safe Setup
A good gym timer should handle the formats you actually program. CrossFit defines an AMRAP as as many rounds or reps as possible in a set time (CrossFit). An EMOM starts a set of work at the top of every minute, and the rest of that minute is rest (Gold's Gym). Tabata intervals come from a 1996 study that used eight rounds of 20 seconds of hard work and 10 seconds of rest (PubMed). Fight Gone Bad is a CrossFit benchmark of five-minute rounds with a minute of rest between them, and many timers have a preset for it.
For setup, use the power adapter that came with the clock, and run the cord where nobody can trip on it or catch it with a bar. LED gym timers are made for indoor use. Charge a rechargeable magnetic timer only with the cable its maker specifies, and keep its strong magnet away from bank cards and from anyone with a pacemaker. In a small room, turn the buzzer down; most timers let you set the volume.
How we researched this
We compared 16 gym clocks and interval timers and screened nine in depth. We read GymNext's product pages, makers' specs and setup notes, home-gym reviews from Peck Me Out, Powerlifting Technique and others, CrossFit's own glossary, and patterns in owner feedback on reliability, and we checked the brands for recalls with the U.S. Consumer Product Safety Commission. For several budget brands, the makers' claims were the main evidence.
Sources (11)
- GymNext: Flex Timer Home Edition
- GymNext: Flex Timer Gym Edition
- Peck Me Out: Best CrossFit gym timer
- Powerlifting Technique: Best gym clock
- CrossFit: CrossFit terms explained
- Gold's Gym: Fitness acronyms EMOM and AMRAP
- PubMed: Tabata et al., 1996
- Rogue Fitness: Rogue Echo Gym Timer
- SmartWOD Timer
- Reddit r/crossfit: favorite timer app
- U.S. Consumer Product Safety Commission: recalls
Frequently asked questions
What is a CrossFit clock?
It's an interval timer big and loud enough for a gym, usually a wall-mounted LED panel. It counts up and down and runs the formats CrossFit uses, such as AMRAP, EMOM, Tabata and Fight Gone Bad. There's no official CrossFit model; any good gym timer will do.
How big should the digits be?
For one or two people close by, digits of about 2 inches are fine. For a class reading from across the room, look for 4 inches or more. Measure from the clock's spot to your farthest station before you buy.
Do I need a remote?
Most wall timers need one to set workouts, and some can't be programmed without it. App-run clocks like the GymNext Flex Timer Home Edition use your phone instead. Small magnetic timers usually have buttons on the case as well.
Can I just use my phone?
Yes. Free timer apps handle every common format, and some can cast to a TV. A wall clock is worth it when a group needs to see one count and hear one buzzer over music.
How do I mount a gym timer?
Screw it into studs or use wall anchors rated for its weight, keep it out of the path of barbells and jump ropes, and route the power cord where nobody will trip on it. Magnetic timers can stick to a steel rack instead.
